Blanca is a fully qualified nutritional therapist. She is a member of BANT, and CNHC-registered. Her principle is that given the right conditions, food choices & exercise, the body has an innate capacity to heal itself.

Types of therapy I offer

  • Nutritional therapy

I can help with...

  • Anxiety
  • Depression
  • Diabetes
  • Diet and nutrition
  • Eating disorders
  • Lack of energy
  • Stress
  • Weight management

Types of client I see

  • Individuals

Languages I speak

  • English
  • Spanish

Location(s)

  • Room 31 at 175–7 Borough High Street, SE1 1HR

My approach

I regard each client as unique. I will review your lifestyle, diet, circumstances and personality holistically to help uncover the cause of your ill health.

I don’t believe in a ‘pill for every ill’ approach. Instead, I create a bespoke nutrition plan that suits your individual needs, as well as reassuring and inspiring you through your journey.

Before the first consultation, I provide you with a health and nutrition questionnaire and a 3-day diet diary for you to complete.

An initial consultation lasts one hour. I will ask detailed questions about:

  • current health concerns
  • symptoms
  • diagnosis
  • treatment
  • medical history
  • family history
  • lifestyle
  • levels of physical activity
  • use of medication
  • supplements
  • diet

I then evaluate your individual needs and use the extensive evidence base for nutritional science to develop a personalised, safe and effective nutrition and lifestyle programme.

I combine knowledge of up-to-date laboratory testing with the understanding of natural therapy to achieve optimal results.

Follow-up consultations last 30–45 minutes and are, generally, after 4 weeks to monitor progress and make any necessary adjustments. Further follow-ups may be required depending on each individual situation.

As well as the issues listed above, I can also help with:

  • digestive problems
  • inflammatory bowel disease (Crohn’s disease and ulcerative colitis)
  • eczema and other skin problems
  • acute conditions, such as colds and flu
  • allergies, intolerances and immunity
  • fertility problems
  • hormonal disorders

Training and qualifications

Professional affiliations

I am registered with the following profession bodies:

Code of ethics

I keep client information strictly confidential, in accordance with the Data Protection Act.

Fees

  • initial consultation: £80 (1 hour)
  • follow-up: £60 (30–45 minutes)
  • 1 initial consultation + 1 follow-up: £130
  • home/office visits: £70