Charley is a cognitive hypnotherapist & NLP practitioner. She uses hypnosis, somatic techniques, mindfulness and embodiment to heal trauma and old wounds, and specialises in supporting those with ADHD and related issues.
I can help with...
- Addictions – alcohol, drugs, etc
- ADHD
- Behavioural problems
- Changing bad habits
- Coping with chronic ill health or chronic pain
- Emotional resilience
- Fear of public speaking
- Low mood
- Low self-confidence
- Low self-esteem
- Obsessive–compulsive tendencies
- Phobias
- Relationship difficulties
- Stress
- Traumatic childhood
- Work-related issues
Types of clients I see
- Individuals
- Children
- Young people
Languages I speak
- English
Location(s)
- Contact me for details
Types of therapy I offer
- Cognitive behavioural therapy (CBT)
- Cognitive hypnotherapy
- Gestalt psychotherapy
- Mindfulness
- Neuro-linguistic programming (NLP)
- Somatic therapy
My approach
I’m a cognitive hypnotherapist and neuro-linguistic programming (NLP) practitioner. I have a special interest in supporting adults, teenagers and young people with attention deficit hyperactivity disorder (ADHD), including late diagnosis, emotional regulation, trauma and related challenges like addiction or low self-esteem.
My own lived experience of ADHD helps shape a warm, non-judgmental space where clients can feel seen and understood.
I work collaboratively, using tailored techniques drawn from cognitive hypnotherapy, NLP, Gestalt and positive psychology to help clients create meaningful, lasting change. This might include building healthier habits, managing stress or reshaping long-standing beliefs.
Whether you’re adjusting to a diagnosis, feeling stuck or ready to reconnect with your strengths, my aim is to help you access the inner resources already within you – and move forward with greater clarity and self-trust.
I offer a free 20-minute introductory call so we can explore whether we’re a good fit to work together. I usually recommend having 3 to 6 sessions.
Training, qualifications and experience
- Diploma in Cognitive Hypnotherapy 2025
- Certified practitioner of NLP
Professional affiliations
Code of ethics
I follow the:
Fees and availability
- £85 for a 1-hour session
- Online or face to face
- Available weekdays and weekends
- 24-hour cancellation policy