Christie is a London-based cognitive behavioural therapist specialising in CBT/REBT therapy. She helps people with difficulties including anxiety, depression, feelings of hopelessness, procrastination and study problems.

Contact me

07308 032 990

I can help with...

  • Anger management
  • Anxiety
  • Career coaching
  • Changing bad habits
  • Communication skills
  • Coping with chronic ill health or chronic pain
  • Creative blocks
  • Cross-cultural relationships
  • Depression
  • Eating disorders
  • Educational performance
  • Exam and study problems
  • Fear of failure
  • Fear of public speaking
  • Gender issues
  • Guilt
  • Health anxiety/hypochondriasis
  • Homesickness and expat identity
  • Insomnia and sleep problems
  • Low self-confidence
  • Low self-esteem
  • Mentoring
  • Panic attacks
  • Perfectionist traits
  • Personal development
  • Phobias
  • Procrastination and 'stuckness'
  • Relaxation
  • Relationship difficulties
  • Social anxiety
  • Traumatic childhood
  • Work-related issues
  • Writer's block

Types of client I see

  • Individuals

Languages I speak

  • English

Location(s)

  • Contact me for details

Types of therapy I offer

  • Cognitive behavioural therapy (CBT)
  • Gestalt psychotherapy
  • Person-centred
  • Rational emotive behaviour therapy (REBT)

My approach

I am a fully qualified CBT/integrative counsellor. My approach is friendly and professional. Through listening to your story and agreeing a goal to work on together, we can work through the myriad of emotions to find a positive way forward.

I believe that we can find our own path in life with the right support and encouragement. With this in mind the central theme of my practice is providing a safe space to explore and resolve issues to find a more positive way of being in the world.

When you contact me we can agree a 15-minute consultation on the phone to discuss your aims and needs. We then meet via Skype or Zoom for an initial 50-minute session and from there agree a future plan which usually involves 6 to 12+ sessions.

Unfortunately, due to the current situation with coronavirus, face-to-face sessions are not possible.

Training, qualifications and experience

In addition to my own private practice I am an Anxiety UK-approved therapist. I have worked for Mind in Camden and have supported patients in the NHS. In addition, I have volunteered at a student telephone counselling line.

I have also spent many years supporting and teaching international and home students in university settings as an academic lecturer and tutor.

Professional affiliations

Code of ethics

Fees and availability

  • Complimentary 15-minute initial consultation call
  • £65 per session via Zoom or Skype
  • £80 per session face-to-face (currently unavailable due to COVID-19)
  • Sessions are 50 minutes
  • I have a 24 hours’ cancellation policy
  • Payment can be via bank transfer, PayPal, Visa or Mastercard