Helen, MSc, UKCP, MBACP is an experienced UKCP-registered psychotherapist and supervisor, trained at Metanoia and CSTD. She also has extensive experience in NHS, community counselling and higher education settings.
Contact me
I can help with...
- Anxiety
- Bereavement and loss
- Creative blocks
- Depression
- Low self-esteem
- Major life changes
- Trauma
Types of clients I see
- Individuals
Languages I speak
- English
Location(s)
- Room 28 at 175–7 Borough High Street, SE1 1HR
Types of therapy I offer
- Integrative
My approach
My training was integrative, which means that I draw on a range of theories to provide a tailored approach for each person, which suits their unique situation.
I work collaboratively, in the belief that together we will be able to identify the goals and practices that work best for you.
I am happy to offer both short-term (6–12 sessions) or longer-term therapy, depending on the nature of the issues you are facing.
I aim to offer a safe, supportive and sometimes challenging space, in which the issues that are troubling you can be explored in a creative, curious and non-judgemental way.
This should allow you to develop increased understanding and self-compassion, and support you in making any changes you feel are necessary.
Training, qualifications and experience
I trained at the:
I retrained as a psychotherapist after a long career in advocacy and applied social policy research. Issues of diversity, equality and social justice remain important to me.
I am interested in both the ‘inner weather’ of people’s emotions and thoughts and the ‘outer weather’ of their circumstances, as both make a significant contribution to wellbeing.
Professional affiliations
I am a:
- UK Council for Psychotherapy (UKCP)-registered (accredited) psychotherapist (2011162849)
- registered member of the British Association for Counselling and Psychotherapy (BACP) (084138)
Code of ethics
My work is governed by the ethical codes of the UKCP and BACP.
Fees and availability
My standard fee is £70 for a 50-minute session.
I have a limited number of low-cost places, for appointments before 5pm.