Helen is an experienced, HCPC-registered psychotherapist who works with adults, young people and groups. She offers a psychodynamic, creative approach in a space that is non-judgemental, empathic and safe.
I can help with...
- Anxiety
- Attachment disorder
- Bereavement and loss
- Body image
- Eating disorders
- Low mood
- Low self-esteem
- Major life changes
- Pregnancy, birth and loss
- Relationship difficulties
- Traumatic childhood
Types of clients I see
- Individuals
- Young people
Languages I speak
- English
Location(s)
- Birch Room, Langdale House, 11 Marshalsea Road, London SE1 1EN
- Online
Types of therapy I offer
- Art therapy/Art psychotherapy
- Cognitive behavioural therapy (CBT)
- Integrative
- Psychodynamic
My approach
In your therapy session you are invited to share yourself and the problems you are experiencing. I offer a space where you are free to talk – and feel – things through.
In our sessions, I let you take the lead on what you want to talk about, but I offer observations, questions, reflections. Our aim is to get to know you and the problems you are experiencing better, and find a way towards meaningful change.
My approach is psychodynamic – meaning I invite you to consider how unconscious processes are impacting your thoughts, feelings and behaviours. I can also offer CBT tools, where applicable, to support you in the here-and-now.
I have particular experience of working with artists, performers and creatives. There is additionally opportunity for you to engage in creative work in sessions (or alongside sessions). Working creatively can bring greater perspective and help you reflect deeply. It can help you shift understanding and become unstuck.
I offer open-ended or short-term therapy.
Training, qualifications and experience
- MA Drama and Movement Therapy (Royal Central School of Speech and Drama, University of London)
- Postgraduate diploma in Cognitive Behavioural Therapy (University College London)
Professional affiliations
I am registered with the Health and Care Professions Council (HCPC).
Code of ethics
I follow HCPC’s Standards of conduct, performance and ethics.
Fees and availability
- £80 per 50-minute session
- I offer a free 20-minute video consultation
- I have a 48-hour cancellation policy.
Work can take place face to face in London SE1 (Wednesdays only) or London SE8 – or online.