Jack is an integrative counsellor & psychotherapist, offering a safe, supportive space where clients feel heard and respected. He has extensive experience helping people navigate loss, bereavement and existential issues.
I can help with...
- ADHD
- Anger management
- Anxiety
- Autism
- Bereavement and loss
- Depression
- Emotional abuse
- Family issues
- Identity issues
- Low self-esteem
- Major life changes
- Physical abuse
- Relationship difficulties
- Sexual abuse
- Stress
Types of clients I see
- Individuals
- Young people
- Older people
Languages I speak
- English
Location(s)
- Room 006 at 180–186 King's Cross Rd, Kings Cross, WC1X 9DE
Types of therapy I offer
- Brief therapy
- Existential
- Humanistic
- Integrative
- Person-centred
- Psychodynamic
- Solution-focussed brief therapy
My approach
In my experience, the therapeutic relationship is more important than anything else and therapy rarely works without it. I place great emphasis on building a strong, authentic connection and gaining a clear understanding of where you are emotionally and psychologically.
I work in a highly relational way and carry out regular collaborative reviews throughout our time together. Rather than asking whether my approach works in general, I will often ask, “Is this approach working for you right now?” – and if not, “What can we do to adjust it?” This ongoing dialogue helps ensure that the therapy remains responsive to your evolving needs.
In therapy, we’ll work together to make sense of your feelings, thoughts and behaviours. We may explore how past experiences could be shaping your present and how this might be affecting your relationships and overall sense of wellbeing. As we begin to build greater self-awareness, we can start making more informed, compassionate and healthier choices moving forward.
Therapy isn’t always easy — it can be challenging and sometimes uncomfortable — but it can also be a space for creativity, humour, laughter and genuine connection. Whatever comes up, I’ll be right there with you, supporting you every step of the way.
Training, qualifications and experience
- Counselling Skills – Level 2 Certificate (CPCAB – Counselling and Psychotherapy Central Awarding Body)
- Counselling Theory – Level 3 Certificate (CPCAB)
- Counselling: Therapeutic – Level 4 Diploma (CPCAB)
At the Counselling and Psychotherapy Training Academy:
- Level 5 Diploma in Psychotherapeutic Counselling (CPCAB)
I also engage in regular continuing professional development (CPD) throughout the year, exploring new ways of working and areas of interest to enhance my practice.
Professional affiliations
I’m a member of the British Association for Counselling and Psychotherapy (BACP).
Code of ethics
I follow BACP’s ethical framework.
Fees and availability
- £80 per session, payable by bank transfer – I kindly ask that payment is made before our session begins
- Available in person on Tuesday evenings at King’s Cross
Cancellation policy
Sessions cancelled with less than 48 hours’ notice will be charged in full.
If, for any reason, I need to cancel a session, there will be no charge.
I completely understand that life can sometimes be unpredictable. Where possible, we may be able to rearrange the session for the same week, although this isn’t always something I can accommodate.
I schedule breaks throughout the year and will always do my best to give you plenty of notice. Our sessions will be paused during these times.