Jo is a qualified integrative counsellor and BACP member. She provides a safe, understanding environment where you can explore your emotions without judgement, helping you feel supported, heard and able to move forward.
I can help with...
- Anxiety
- Bereavement and loss
- Depression
- Low mood
- Low self-confidence
- Low self-esteem
- Relationship difficulties
- Stress
- Suicidal thoughts
Types of clients I see
- Individuals
- Young people
- Older people
Languages I speak
- English
Location(s)
- Room 202 at 180–186 King's Cross Rd, Kings Cross, WC1X 9DE
Types of therapy I offer
- Cognitive behavioural therapy (CBT)
- Gestalt psychotherapy
- Integrative
- Person-centred
- Psychodynamic
- Somatic therapy
My approach
Are you feeling overwhelmed, caught in a loop of thoughts or simply longing for a space where you can speak freely and be truly heard?
I offer a calm, compassionate environment where you’re met with empathy and without judgement – a space to explore your thoughts and feelings safely, at your own pace.
As an integrative counsellor, I draw primarily from person‑centred therapy – the belief that you are the expert of your own life. My role is to walk alongside you as you explore your thoughts, feelings and personal narratives.
Depending on what you need, I may integrate CBT techniques to support shifts in thinking and behaviour or gently weave in psychodynamic insights to explore long‑held patterns that may be shaping your present.
My role is to walk alongside you as you navigate your goals, themes and experiences. Each session is led by you. I work collaboratively, always guided by your agenda, to help you gain greater self-understanding and clarity.
Training, qualifications and experience
I am a qualified integrative counsellor with a Level 4 Diploma in Therapeutic Counselling (Counselling and Psychotherapy Central Awarding Body – CPCAB).
I also engage in regular continuing professional development, exploring new ways of working and areas of interest to enhance my practice.
Professional affiliations
I am a member of the British Association for Counselling and Psychotherapy (BACP No. 01014324).
Code of ethics
I am aligned with the BACP code of ethics.
Fees and availability
- £70 per session, payable by bank transfer – I kindly ask that payment is made prior to our session
- Available in person Friday afternoons at Kings Cross
- Please contact me for online availability
Sessions cancelled with less than 24 hours notice will be charged in full.
If, for any reason, I need to cancel a session, there will be no charge.