Jon is an integrative and person-centred counsellor with 20+ years' experience offering one-to-one therapy. He's open and supportive with an engaging and understanding manner and is available for short or long-term work.

Contact me

07511 242 198

I can help with...

  • Addictions – alcohol, drugs, etc
  • Anger management
  • Anxiety
  • Asperger's syndrome
  • Bereavement and loss
  • Bipolar disorder
  • Bullying
  • Career coaching
  • Chronic fatigue syndrome/ME
  • Depression
  • Disabilities
  • Emotional abuse
  • Family issues
  • Learning difficulties
  • Low mood
  • Low self-esteem
  • Obsessive–compulsive tendencies
  • Panic attacks
  • Phobias
  • Post-traumatic stress disorder (PTSD)
  • Redundancy
  • Schizophrenia
  • Seasonal affective disorder (SAD)
  • Self-harm
  • Smoking
  • Spirituality
  • Stress
  • Suicidal thoughts
  • Trauma
  • Work-related issues

Types of client I see

  • Individuals

Languages I speak

  • English

Location(s)

  • Room 27 at 175–7 Borough High Street, SE1 1HR

Types of therapy I offer

  • Cognitive behavioural therapy (CBT)
  • Integrative psychotherapy/counselling
  • Person-centred psychotherapy
  • Solution-focussed brief therapy

My approach

I recognise those who can feel alone with their issues and aim to assist people to examine their concerns with a sensitive, non-judgemental and empathic approach in a safe and confidential location.

Talking things through with a professional – and someone who has been in therapy – is often beneficial to make sense of what is going on and how one feels.

I see adults (18+). I help people experiencing anxiety and depression, bereavement and loss, and drug and alcohol dependency. I also offer assistance to relieve employment-related stress, and anxiety within the role of carer.

I can have both evening and daytime availability. I work sensitively and with compassion and kindness providing short and long-term counselling in a confidential setting.

Whilst operating mainly in a person -centred manner, I also work with techniques from CBT, solution-focused therapy and motivational interviewing.

Training, qualifications and experience

  • Diploma in Counselling
  • Experience in NHS settings, mental health and carer’s charity, and a drug/alcohol rehabilitation service

Professional affiliations

Code of ethics

I adhere to the BACP Ethical Framework. I have regular supervision of my client work as well as an ongoing commitment to professional development.

Fees and availability

I work at London Bridge and also at The Willow Centre, 2 The Drive, Harold Wood, Romford, Essex RM3 0DU.

Face-to-face sessions

  • London Bridge (Fridays daytime): £60 per session
  • Harold Wood (Mondays daytime and evening): £40 per session

I have a 24-hour cancellation policy.