Paul is an integrative psychotherapist and trained in a range of therapeutic approaches to provide an individualised approach to therapy. He is BACP registered and works with clients both short and long-term.
I can help with...
- Anger management
- Anxiety
- Bereavement and loss
- Depression
- Eating disorders
- Emotional abuse
- Family issues
- Identity issues
- Low self-esteem
- Major life changes
- Physical abuse
- Relationship difficulties
- Sexual abuse
- Shame
- Stress
- Trauma
Types of clients I see
- Individuals
- Older people
- Trainees
Languages I speak
- English
Location(s)
- Room 106 at 180–186 King's Cross Rd, Kings Cross, WC1X 9DE
Types of therapy I offer
- Cognitive behavioural therapy (CBT)
- Humanistic
- Integrative
- Person-centred
- Psychodynamic
- Solution-focussed brief therapy
- Trauma-informed
My approach
I offer a warm, compassionate, grounded and non-judgmental space where you can feel heard and understood. Within this supportive environment we will work together to make sense of what is happening in your life and what may be contributing to your current difficulties.
Therapy can provide a place to slow things down and reflect on what has been shaping your experiences over time. This may include recurring patterns, moments where you feel stuck or ways of relating to yourself or others that no longer feel helpful.
I am an integrative psychotherapist, which means I am trained in a range of therapeutic approaches and work collaboratively with you to find what best supports your needs. Rather than using a one-size-fits-all model, I tailor my work to you, offering a bespoke and responsive approach.
As an integrative psychotherapist, I work across humanistic, cognitive-behavioural therapy (CBT) and psychodynamic approaches. My practice is trauma-informed, having trained within the NHS and in a counselling service dedicated to people experiencing complex trauma.
I believe that therapy is co-created; as such, we will regularly reflect on how the therapy is progressing and adapt it to your needs and preferences. This ongoing process can support you in reaching deeper self-knowledge and in developing clarity, insight and a sense of direction as you move forward in your life.
Outside of psychotherapy I am an academic and spend my time researching, writing and teaching. I have a passion for life-long learning, and I am committed to evidence-based practice.
Training, qualifications and experience
- Counselling Skills – Level 2 Certificate
- Counselling Theory – Level 3 Certificate (Counselling and Psychotherapy Central Awarding Body – CPCAB)
At the University of East London:
- Post Graduate Diploma in Counselling and Psychotherapy
I also engage in regular continuing professional development (CPD) throughout the year, exploring new ways of working and areas of interest to enhance my practice.
Professional affiliations
I’m a member of the British Association for Counselling and Psychotherapy (BACP).
Code of ethics
I follow BACP’s ethical framework.
Fees and availability
- I work with clients both face-to-face and online
- My regular fee is £75 per session
- In-person sessions: Wednesday evenings
- I offer open-ended (long-term) or time-limited (short-term) therapy
- I have a limited number of concessionary places reserved for trainees
